Countries allowed : Canada, United States
Designed specifically for adults over 50, Body Dynamix is a low-impact, joint-friendly workout designed to strengthen muscles, improve flexibility and help prevent injury. Created by fitness expert Debbie Siebers, Body Dynamix is designed to build up your muscles without breaking down your joints.
Body Dynamix includes seven low-impact effective routines. You’ll Get 7 Low-Impact, High-Reward, Joint-Friendly Workouts available online and on DVD!
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