As a person decides to take on and learn the sport of American football, it is essential that they know and understand all of the risks that are involved in doing so. As with anything else, it can be a very dangerous sport if not taken lightly. That doesn't mean that it is crazy dangerous all the time, though. It can be made into a safe and fun sport, just as long as the participant, or player, knows what the game is about, how to protect themselves, and how to utilize their own personal protective equipment. Thank goodness for coaches, right?
That is one of the most important things that a football coach has to do in order to fulfill his duties as a coach, and that is to teach his team players all that they need to know about the sport, as well as teaching them how to stay safe. Many people do not realize that the game of football can be very safe, but they are under the assumption that it is dangerous no matter what. Those people are simply naïve to the sport as well. They have misinformation, as someone has filled their heads with awful things or they came to the conclusion on their own. If they would simply take some time and learn about the safety measures that should be taken, they would understand that, but in reality, they do nothing but see the effects of someone else that has neglected those safety precautions and gotten hurt. It is no different than driving in a car. If you have a crash and you did not have on your seatbelt, chances of injury skyrocket as opposed to actually having the seatbelt on. Same goes for football. If you neglect some safety measures, your chances of injury significantly increase.
So, to keep from getting hurt, what should you do?
That is something every player should know. The first and foremost thing is to know and understand all of the safety gear such as the American football helmet, the shoulder pads, the mouth guards, knee pads, hip pads, and groin protections. I don't mean to just know what they are; you need to know how they protect you. You need to know how to get the right size. Simply having a set of shoulder pads or an American football helmet that doesn't fit properly can also increase the chances of having an injury. It shouldn't be too loose, nor should it be too tight. It needs to be just right for the maximum protection. In addition to this, you really need to know the rules and techniques. The technique to running with the ball properly will also help guard you from injury, and the same goes with knowing how to tackle a runner. There are many things that go into it, nowadays, because it isn't just about who is the biggest or strongest as this game has evolved over the years into a much more complex game. Learn the rules, know your equipment, learn basic techniques, and then finally start to learn the physical parts of the game.
That is one of the most important things that a football coach has to do in order to fulfill his duties as a coach, and that is to teach his team players all that they need to know about the sport, as well as teaching them how to stay safe. Many people do not realize that the game of football can be very safe, but they are under the assumption that it is dangerous no matter what. Those people are simply naïve to the sport as well. They have misinformation, as someone has filled their heads with awful things or they came to the conclusion on their own. If they would simply take some time and learn about the safety measures that should be taken, they would understand that, but in reality, they do nothing but see the effects of someone else that has neglected those safety precautions and gotten hurt. It is no different than driving in a car. If you have a crash and you did not have on your seatbelt, chances of injury skyrocket as opposed to actually having the seatbelt on. Same goes for football. If you neglect some safety measures, your chances of injury significantly increase.
So, to keep from getting hurt, what should you do?
That is something every player should know. The first and foremost thing is to know and understand all of the safety gear such as the American football helmet, the shoulder pads, the mouth guards, knee pads, hip pads, and groin protections. I don't mean to just know what they are; you need to know how they protect you. You need to know how to get the right size. Simply having a set of shoulder pads or an American football helmet that doesn't fit properly can also increase the chances of having an injury. It shouldn't be too loose, nor should it be too tight. It needs to be just right for the maximum protection. In addition to this, you really need to know the rules and techniques. The technique to running with the ball properly will also help guard you from injury, and the same goes with knowing how to tackle a runner. There are many things that go into it, nowadays, because it isn't just about who is the biggest or strongest as this game has evolved over the years into a much more complex game. Learn the rules, know your equipment, learn basic techniques, and then finally start to learn the physical parts of the game.
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